FAQ

Q. What if I'm unsure whether a programme is suitable for me?

Please get in contact before booking and I will be happy to answer any questions.

Q. Do you prices include or exclude GST?

We are a new business and it makes sense (at the moment) to not charge GST.

Q. Will you come to my place?

I'm happy to come to your place/facility/gym/workplace though reasonable travel costs might be additional.

Q. Is there homework?

Outside of the formal sessions you will have a wee bit of homework, though you won’t need to carve off 2 hours a day to meditate in your garden. Instead, most of the learning takes place while we go about our day-to-day.

Q. What happens after I book a session?

You will receive a welcome text and email (please check your junk) detailing next steps, including contact details if you have any questions/concerns and if you are new to READYmode please fill out the new customer survey form.

Prior to our first session I will make contact to ensure you're all ready to go!

Q. What payment options do you have?

We accept Bank Deposit / Direct Credit, Apple Pay, Google Pay and the following credit cards: Visa, MasterCard, American Express & Japan Credit Bureau (JCB).

Q. Can I pay in installments?

Yep sure. If you'd prefer to pay in installments via bank deposit/direct credit then let me know - I'm sure we can work something out.

Q. What if we have more than 5 people?

I can absolutely handle larger groups though it would be best for us to have a chat first.

Q. Can I upgrade from stressREADY Everyday to the Sport programme?

Absolutely! You can upgrade by simply paying the difference. Upgrades can be purchased from our online shop.

Q. What happens after I've had all my sessions?

The process to change deeply embedded (largely automatic) habits and behaviours takes time. It will not happen overnight, and everyone’s experience is unique to them.

The stressREADY programmes will provide a solid foundation of knowledge and tools, of which you will need to take and make your own through continual self-experimentation and refinement.

I would love to keep working with people after they complete the programme so check-in sessions are available for purchase from our online shop.

Get in contact if you'd like to know more

 

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