Where it all started

I want to change the way Kiwi's think about stress & the role it plays in their everyday lives.

Hey, I'm Mike!

After 20 years in the corporate world and 10 years training/coaching combat sports I'm no stranger to stress and the impact it can have on health and performance.

Yep, stress can be real shit!

Long-term chronic stress degrades our health, robs us of our performance and generally makes us not appreciate the good things in life.

But stress isn't the bad guy

Marketing spin has told us that stress is evil, a disease that must be eliminated from our lives with pills, potions and yoga pants. Kiwis spend hundreds of millions of dollars every year on health and wellness but our stats keep on getting worse.

Boost your performance & health

Instead, we must rethink stress as an unavoidable (and even fun) part of being human, but where we know the best way to prepare and respond to the things that stress us out. That's what READYmode is all about - teaching people how to leverage stress to perform in the job or sport they love, minus having to take their long-term health for granted.

- Oxygen Advantage® Advanced Breathing Instructor
- 20 years corporate experience
- Co-owner/Coach @ Core MMA
- Brazilian Jiu-Jitsu Purple Belt
- IMMAF Qualified Level 1 MMA Coach

Get in contact if you'd like to know more

 

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